Nature Journaling

Nature Journaling

Harris's Sparrow

Harris’s Sparrow

A few months ago, I started keeping a nature journal. The idea was to jot down observations about birds and nature, write mindful reflections, or even get creative, such as tracing tree leaves to create my own personal field guide (I am lacking in illustrative skills, so tracing an object is about the best I can do).

In researching ideas for nature journaling, I found that a common suggestion was to get a notebook that can be carried into the field for in-the-moment writing opportunities. Since I prefer to immerse myself into nature completely on my walks, I ended up buying a standard composition book that I keep at home. When inspiration strikes, I jot down a few notes on my phone, and then carve out some time later in the day to write in the nature journal.

My mom suggested that I include a reflection on the entire year for future reference. I easily filled a page with notes including: the initial Shelter-in-Place in March that resulted in reduced pollution from less traffic and planes, the concerning lack of rain, and the extended fire season. I noted that Townsend’s Warblers and Hermit Warblers were seen more on the ground rather than the trees this year (some have wondered if insect populations are declining causing the warblers to forage in different locations). There’s been an explosion of Pine Siskins in the neighborhood due to the irruption year. All these things will be interesting to look back on in future years.

Nature journaling is quite popular, and a Google search will yield a ton of hits on how to approach it. If this is of interest to you, my advice is to first think about your goals, and then determine how you can meet those goals. Don’t get caught up in which an article claims a nature journal “should be.” Approach it in the way that is best for you.

Here’s to a calm and hopeful new year!

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